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Zumba is a Colombian dance fitness program created by dancer and choreographer Alberto "Beto" Perez during the 1990s.[1]
Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Squats and lunges are also included.[2] Zumba does not charge licensing fees to gyms or fitness centers.[3] There are 12 million people taking weekly Zumba classes in over 110,000 locations across more than 126 countries.[4] read more
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Zumba is a Colombian dance fitness program created by dancer and choreographer Alberto "Beto" Perez during the 1990s.[1]
Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Squats and lunges are also included.[2] Zumba does not charge licensing fees to gyms or fitness centers.[3] There are 12 million people taking weekly Zumba classes in over 110,000 locations across more than 126 countries.[4] read more
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