The Omegawave service, previously used only in professional sports, is a revolutionary physiological feedback tool that quickly, non-stressfully and non-invasively assesses an individual’s readiness for training. Utilizing the Omegawave ECG Sensor Belt and a mobile application the Omegawave service provides confidence to train hard when ready, and to rest when necessary. Until now, valuable data like this could only be obtained under laboratory conditions. The outcome is improved athletic performance, fitness and overall health.